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What Does Your Soul Yearn For?

What Does Your Soul Yearn For?

She is quite attractive and seems to have everything. She has a great job and a relationship. She lives in a nice apartment and has enough money to buy some luxuries but deep inside she is frustrated. Is this really all what life is about? She looks for a different job and improves her relationship. But it doesn’t matter what she does, she can’t find fulfillment.

Do you relate with this?

Some years ago, I was this type of woman. I lived the life I thought I was supposed to have but deep inside my soul was screaming. I felt like being stuck in swamp mud, and I sunk deeper and deeper each year. Was this the life I really want to live? Something felt wrong about it.

I knew I needed a change. Despite all my doubts, I decided to follow my intuition: I started yoga and nurtured my soul’s longing for creativity. I left my partner because our relationship didn’t have the connection my soul desired and started my journey to heal my heart and childhood wounds. The following years, I connected more deeply with my intuition. The more I listened to her voice, the more I connected with happiness and fulfillment.

I moved with my cats to Barcelona and rebuilt my life from the scratch. I only implemented what felt right, and I let go of all activities that didn’t. First, I went for long walks at the beach and spent hours sitting at the beach looking at the sea and the limitless sky. The waves seemed to whisper, “Open your eyes. The world is full of new opportunities. Allow yourself to see them.” A seagull flew above my head every once in a while, and her chirping seemed to tell me, “You are free to choose. You don’t have to re-live your parent’s life. You don’t need to live up to other people’s expectations. You can choose whatever you want and whatever makes you happy.

My soul yearned for so many things that my mind didn’t feel comfortable with, and he tried to talk me out of it. But my intuition told me to walk on this path.

What did my soul want?

She wanted to experience deep connection with other people and to belong. She needed creativity, growth and healing. She wanted to share true love and to give back. She desired to stay in nature and solitude. And so I took my awkward steps just like a child who learned to walk. Each step gave me a higher degree of fulfillment and happiness. One accomplishment let to a new desire – from healing myself to become a healer, from increasing my creativity to writing a book. I found that there were two types of intentions: If my mind wanted something, I had to put a lot of effort and fight against adversities. I felt bored, and my energy drained away. If I finally decided to let go of these intentions, I felt relieved. If my soul wanted something she went for it, no matter what challenges she had to face. Deep down in myself there was a power that gave me the strength to move forward, to learn new things and to achieve goals I considered impossible. If there were those moments of doubts, there always came this inner voice that told me: Don’t give up. Trust. Everything will be all right. Following these intentions expanded my life and gave me fulfillment and happiness.

What does your soul yearn for?

I’d love to read your comments below.

Do you want to read more? Check the post Do you have impossible dreams? Find out how you can realize them.

How To Use Your Mind Power Positively

Do you sometimes observe other people and think I could never make this? Do you have doubts like I am too old or That’s impossible for me? Do you understand the deep impact your mind can have on your life? Read this story and find out how you can use your mind power in a positive way.

I have these negative thoughts, and my personal game is to turn them around. Just to give you one example: I always thought that it was impossible for me to do Ashtanga Yoga more than two times a week. To be honest: there were weeks when only once a week seemed possible. Ashtanga is rather strenuous, and I found many excuses like I am too oldMy body is not fit enough or I do not have time. One day, I was sick and tired of my own excuses, and I decided to go to Ashtanga Yoga four times in one week.

I started on Tuesday morning, and it worked out fine, as always. On Wednesday, the little voice of my doubts appeared in my mind, Will my body really do it? I ignored it and, besides a little stiffness in the beginning, it went perfect. On Thursday morning, I got up with energy, did not think about anything and just went into my class. Thursday turned out to be a great day. However, the final challenge waited – Friday. When I got up, I observed my internal dialog. The voice of my laziness asked sweetly, What was the most loving thing for you to do? Isn’t it enough that you have already done it three times? These considerations seemed tempting but I decided to stick to my plan. When I arrived in my class, my teacher asked me whether I was doing an intensive that week. I replied: “Well, I am breaking with my limiting beliefs.” She smiled and said: “That’s good so.”

After the session, my inner voice told me Yes, I can! I started to smile, and this smile accompanied me all day long together with joy and fulfillment. I knew that I could repeat it anytime I wanted. This experience was another proof that my limits are created by my own thoughts, this self-constructed building in my mind that can limit or motivate me. That week, I felt fully energized and motivated.

As human beings, we tend to live in our comfort zone, creating our reality about what we believe possible based on our experiences. Is that all you can achieve in life? No. Definitely not. You experiences are a product of the past; they are already gone. They might have been positive or negative. It doesn’t matter. You can now create a new and better future. And I assure you that you can realize much more than you can imagine.

Step out of your comfort zone. Do something you considered impossible! Do something to break your routine! How does it make you feel?

The magic of life happens outside your comfort zone. You are born to make new experiences, to learn something new each day and to go on new adventures. You are supposed to free yourself from the limitations your past imposes on you and live your greatest potential. You can make a new beginning with each breath you take. Life becomes fluent if you realize things you believed impossible and if you break out of your routine. By living outside your comfort zone, you experience a higher degree of fulfillment and happiness in your life. And who wouldn’t long to achieve this? Just remember: Yes, You Can. I believe in you.

How do you break out of your routine today?

I love to read your comments below!

A Secret About Change Nobody Else Will Tell You

Secret About Change

Do you struggle with changing yourself and with your growth process?

I did struggle when I first started my growth and healing process. Actually, I had a similar experience as when I started to do jogging:

Fourteen years ago, I was in a rather bad physical condition. I hiked during my holidays in the National Parks in U.S. and Canada but I didn’t do any other sports. One day I decided to start jogging. I went to a small park in Munich with my former boyfriend who was supposed to serve as my personal trainer and wanted to start running. He began to run elegantly with grace. I started to follow him and couldn’t keep his pace. He turned around, looked at me and said: “Come on, faster, you are too slow.” After one minute, I had to stop. I was completely frustrated. Yet, I continued. I ran a minute and then stopped. My head was red; I could hardly breathe. It was a fight against myself. One inner voice said, You’ll never make it. The other said, Look at you, plumb and not fit at all. People laugh at you. Another said, Give up. Just stay as you are. And with all this, I continued running.

Fifteen minutes later, I sat down with my boyfriend on some stairs that let to the entrance of a nearby house to relax. I breathed heavily while sweat ran down my face, and I could hardly talk; he seemed rather bored. I looked at the other runners in the park who ran like beautiful Arabian horses that ran in the wilderness with a flying mane while I was like a giant hippo that tramped down a path. I felt ashamed that I couldn’t do better.

Despite all my negative voices in my head, my intuition told me to continue. It just felt right to do so. I dismissed my boyfriend because it was only my journey. Every second day, I ran alone and fought with myself and my inner critics. After three months, I suddenly could do half an hour. I did not have to stop anymore, and my movement became more fluent. The inner critics stopped. I got up in the morning and wanted to go running. A year later, I ran for more than one hour.

Today, fourteen years later, I still run. Actually I can’t imagine my life without running. I run down to the beach, and I see the sea that glitters in the sunlight, the palm trees with their green leaves, the masts of the yachts in the harbor. I feel the sun and the wind in my face, and I hear the sounds of the seagulls. I enjoy each and every second, and it gives me energy and joy.

I experienced the same in my growth and healing process. In the beginning, I had to make an effort and push myself. It seemed to me that everybody else were already “better” than me. I had to overcome my fears and many times I felt awkward. Sometimes, I felt intimidated and even frustrated. Yet, I moved forward and took tiny steps. Today, it is a fluent process that is just part of my personality and my life. I trust in my resources, and I know that I have everything I need to achieve what I want. I can see the beauty of life each day. I have been richly rewarded for my efforts.

What attitudes are nurturing your growth process?

Here are some winning mind sets that will nurture your growth:

  • Change is an inner process that may feel overwhelming and impossible in the beginning. Yet I know that you can master it. Split it into little steps, let go of any expectations you have towards yourself and just take one step at a time.
  • It does not matter where you start, it matters that you start.
  • Don’t compare yourself with others. Everybody has their own unique journey in life. You have a unique and special journey, and you have to make your own experience and learning. Others might have to grow in areas where you are already expert in and vice versa. You just waste your energy if you compare yourself with others. Concentrate on your own journey and move your foot forward.
  • Have patience with yourself and never give up. I assure you that you’ll be richly rewarded.

So, what is the first step that you can take today?

Do you want to read more? Read the blog post How to Become a Modern Heroine.

I look forward to reading your comments below!