Blog

Blog

Blame May Damage Your Relationship

My colleagues and left the fairground. My feet were hurting. I was happy to feel the sun on my face and to leave the noise of the exhibition hall behind … Read moreBlame May Damage Your Relationship

Do You Know Your Boundaries?

 I felt tense. It was early in the morning. I moved around on my chair to relieve my tension. The trainer gave the instructions for the next exercise. I knew I … Read moreDo You Know Your Boundaries?

Broken Hearted

For the brokenhearted…

Then, this poem is for you. I hope that it softly guides you during this challenging time. To the woman within me I’ve beaten you up. I’ve dragged you down. … Read moreFor the brokenhearted…

Do You Feel Bored in Your Life?

I felt so bored lately. Running again. The same old route. There is nothing new. My runs got shorter and shorter. Don’t get me wrong, I love to run. I … Read moreDo You Feel Bored in Your Life?

Abuse in Relationships

What’s your Secret Story about Childhood Abuse?

One hundred people – therapists, counsellors, social workers and clients – in a room. All is silent. What’s next? They are looking at her. She sits next to the therapist, her … Read moreWhat’s your Secret Story about Childhood Abuse?

Say No

Do You Say Yes When You Should Say No?

Learning to say no was one of my greatest obstacles for having a joyful and authentic relationship. My struggle originated from my childhood where I had experienced dysfunctional relationships. As … Read moreDo You Say Yes When You Should Say No?

No Love

Did the Partner You Love Leave You?

Well, the man I’ve loved most in my life left me. It happened more than two years ago. He was my best friend and the man I trusted most in … Read moreDid the Partner You Love Leave You?

emotional abuse

Loss of Self-Confidence – Sign of Emotional Abuse?

It started slowly. It was hard to put a finger on it. I felt like a failure, unworthy. I had a sense that I was fighting with an invisible enemy. … Read moreLoss of Self-Confidence – Sign of Emotional Abuse?

No Regrets

The secret question you need to know to live without regrets…

What would you regret if you never had tried it? That’s the magical question I found that allows me to live without regrets. Let me tell you this story about … Read moreThe secret question you need to know to live without regrets…