How to Break Free From Unhealthy Relationships
What unhealthy relationships do you experience in your life? Throughout my life, I had a fair share of unhealthy relationships, whether it was my sister or a close friend. Being … Read more How to Break Free From Unhealthy Relationships
How to Find a Good Counsellor
How to find a good counsellor, this question was constantly on my mind when I first started my healing journey. In the beginning, I did not really know what to … Read more How to Find a Good Counsellor
4 Refreshing Perspectives of Success
We were in the kitchen, preparing dinner. I just had met my date a couple of weeks ago and I was curious to get to him better. I asked him … Read more 4 Refreshing Perspectives of Success
Three Essential Lessons about Suicide
Outside my room, the sun was shining. In the distance, I heard the voices of children who were playing. Inside my room, I sat on the floor in my room. … Read more Three Essential Lessons about Suicide
Do You Know What Freedom Is?
On a warm night in September when I was just 19 my mother died after a life-long battle with cancer. I woke up and I knew that she was gone. … Read more Do You Know What Freedom Is?
Stalking is Not OK
It was a dark night in November when the doorbell rang at 6 p.m. I pushed the button to open the door, thinking that it must be a delivery. I … Read more Stalking is Not OK
Do You Struggle With Online Dating?
I sat in front of Emma. She was a white-haired lady with a colorful hat and vibrant blue eyes. I was ready for a new relationship, and, being an introvert, … Read more Do You Struggle With Online Dating?
Blame May Damage Your Relationship
My colleagues and left the fairground. My feet were hurting. I was happy to feel the sun on my face and to leave the noise of the exhibition hall behind … Read more Blame May Damage Your Relationship
Do You Know Your Boundaries?
I felt tense. It was early in the morning. I moved around on my chair to relieve my tension. The trainer gave the instructions for the next exercise. I knew I … Read more Do You Know Your Boundaries?