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Blog: Personal Growth

Do You Know Your Boundaries?

 I felt tense. It was early in the morning. I moved around on my chair to relieve my tension. The trainer gave the instructions for the next exercise. I knew I … Read more Do You Know Your Boundaries?

Do You Feel Bored in Your Life?

I felt so bored lately. Running again. The same old route. There is nothing new. My runs got shorter and shorter. Don’t get me wrong, I love to run. I … Read more Do You Feel Bored in Your Life?

Abuse in Relationships

What’s your Secret Story about Childhood Abuse?

One hundred people – therapists, counsellors, social workers and clients – in a room. All is silent. What’s next? They are looking at her. She sits next to the therapist, her … Read more What’s your Secret Story about Childhood Abuse?

Say No

Do You Say Yes When You Should Say No?

Learning to say no was one of my greatest obstacles for having a joyful and authentic relationship. My struggle originated from my childhood where I had experienced dysfunctional relationships. As … Read more Do You Say Yes When You Should Say No?

No Regrets

The secret question you need to know to live without regrets…

What would you regret if you never had tried it? That’s the magical question I found that allows me to live without regrets. Let me tell you this story about … Read more The secret question you need to know to live without regrets…

I Don't Love You

What if Your Partner Says, “I Don’t Love You”….?

He stood in front of me. He had brown eyes and an athletic body. It was six months since we had started our relationship. Now, he must say it. I … Read more What if Your Partner Says, “I Don’t Love You”….?

What Does Your Soul Yearn For?

She is quite attractive and seems to have everything. She has a great job and a relationship. She lives in a nice apartment and has enough money to buy some … Read more What Does Your Soul Yearn For?

Do You Try to Fit In Or Do You Belong?

Behind the house, there were some hills covered with green grass and huge trees that gave shade when the sun was hot. The air was clean and fresh. I took … Read more Do You Try to Fit In Or Do You Belong?

Beauty

How Do You Relate With Beauty?

Last week, one woman presented her new board in Pinterest in our virtual business coffee. It showed pictures of beautiful women in wonderful dresses. They looked like goddesses. At the moment … Read more How Do You Relate With Beauty?