Are you an Adult Survivor of Childhood Abuse? Growing up with childhood abuse is a painful and difficult experience. Shame and stigma may make it hard to talk about what happened to you as a child. Maybe you even feel hopeless that live will ever get better. However, there is hope. You can start your healing … Read more Counselling Group For Survivors of Childhood Abuse

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Is your relationship at a difficult spot right now? Or are you and your partner stuck in a vicious cycle of negativity? If we have grown up in a dysfunctional family, we may never have learned healthy behaviour in relationships. As adults, we repeat the patterns we have learned as children. However, you can break … Read more Relationship Counselling

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Are you a survivor of childhood abuse? Growing up with childhood abuse is a painful and difficult experience, whether it is physical, emotional and/or sexual abuse. The associated stigma may make it hard to talk about it. When I first started my healing journey, I felt scared and I did not know to expect. However, … Read more Sessions for Survivors of Childhood Abuse

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If you’re in a toxic relationship and would like to break free or if you co-parent with an ex-partner who has toxic behaviour, the counselling group “Break Free From Toxic Relationships” is for you. What will you get out of the group? Whether you are dealing with a partner, ex-partner, family member, boss or other … Read more Counselling Group – Break Free From Toxic Relationships

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Shiatsu is a physical therapy that was developed in Japan. It derives from traditional Chinese medicine and has influences from Western therapy. Shiatsu works on the whole person and integrates the physical body with the psychological, emotional and spiritual aspects of our being. Treatable conditions Shiatsu is used to treat a wide range from conditions … Read more Shiatsu Treatment (60 min)

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Do you relate to this? If you are in an unhealthy relationship, you may feel confused and full of self-doubt. You may not know what is the best step to take. While you love your partner,  you do not know how to be around them. You may have a sense that something is off but … Read more Counselling for People in Unhealthy Relationships

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Do you say yes when you want to say no? Do you feel taken for granted by others? Do you want to be nice but secretly feel as if people don’t respect you? If you answered “yes” to the questions mentioned above, you probably do not have healthy boundaries. Let’s face it: many of us … Read more Workshop “All About Boundaries”

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