Find freedom with

Freedom Counselling Calgary

Transform a past of abuse and violence and find joy in healthy, authentic relationships.

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Freedom Counselling Calgary provides services to support people in unhealthy relationships and survivors of childhood abuse. It doesn't matter where you are at right now, you have the power to transform pain and trauma and live a joyful, authentic and empowered life. 

Offers . . .

Counselling for Relationships

If your relationship is at a difficult spot right now, you and your partner may feel stuck in a vicious cycle of negativity. Many times, it is difficult to work through this cycle on your own because we often never really learned to deal with conflicts in a healthy way. Counselling can support you and … Read moreCounselling for Relationships

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Counselling for Survivors of Childhood Abuse

Are you a survivor of childhood abuse? Growing up with childhood abuse is a painful and difficult experience, whether it is physical, emotional and/or sexual abuse. The associated stigma may make it hard to talk about it. When I first started my healing journey, I felt scared and I did not know to expect. However, … Read moreCounselling for Survivors of Childhood Abuse

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Online Counselling for Survivors of Childhood Abuse

Are you a survivor of childhood abuse? Growing up with childhood abuse is a painful and difficult experience, whether it is physical, emotional and/or sexual abuse. The associated stigma may make it hard to talk about it. However, breaking the silence and getting counselling can help you to transform your suffering and experience life in … Read moreOnline Counselling for Survivors of Childhood Abuse

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Online Counselling for Queer Individuals

Do you identify as queer, non-binary, transgender, gay, or bisexual? Or are you questioning your gender or sexual identity? In this case, counselling may be helpful for you. We give you a safe space If you are questioning your gender identity or your sexuality or if we do not fit into the norms of the … Read moreOnline Counselling for Queer Individuals

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Counselling Group – Break Free From Toxic Relationships

If you’re in a toxic relationship and would like to break free, the counselling group “Break Free from Toxic Relationships” is for you. What will you get out of the group? Whether you are dealing with a family member, friend, partner, co-worker, boss or other individual, you will: Learn to discern between healthy and toxic behaviours … Read moreCounselling Group – Break Free From Toxic Relationships

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Shiatsu Treatment (60 min)

Shiatsu is a physical therapy that was developed in Japan. It derives from traditional Chinese medicine and has influences from Western therapy. Shiatsu works on the whole person and integrates the physical body with the psychological, emotional and spiritual aspects of our being. Treatable conditions Shiatsu is used to treat a wide range from conditions … Read moreShiatsu Treatment (60 min)

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Counselling for People in Unhealthy Relationships

Do you relate to this? If you are in an unhealthy relationship, you may feel confused and full of self-doubt. You may not know what is the best step to take. While you love your partner,  you do not know how to be around them. You may have a sense that something is off but … Read moreCounselling for People in Unhealthy Relationships

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Your Vision of A Healthy and Joyful Relationship

Do you end up in the wrong relationship? Just imagine for a moment. You end up in the right relationship with a great man by your side. How does it make you feel? Dreams do come true and the self-help program “Create Your Vision of a Healthy and Joyful Relationship” supports you with it.

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Natalie’s Memoir: A Brave, True Story

Have you wondered whether it is possible to break the cycle of violence? I don’t know about you. But I have thought about it a lot as a survivor of childhood abuse.  For many years, the secret about my family made me lower my head in guilt and shame. I kept it buried deep in … Read moreNatalie’s Memoir: A Brave, True Story

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Case Studies

Case Study: Emily

Emily was unable to trust her partner, and she always found men whom she has to save from their unhappiness – a task impossible to achieve. Emily was the daughter of a mother who had problems with alcohol. How often her mother had promised her to make the dinner? How often had she broken this … Read moreCase Study: Emily

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Case Study: Jill

Jill had a partner who told her every day that she wasn’t good enough. One day, she was too fat, and the next day, her ideas were insane. He looked at her with disapproval. Jill was unhappy in her relationship but felt unable to leave her partner because she thought that she didn’t deserve anything … Read moreCase Study: Jill

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Laura_Small

"Natalie’s way of being made me feel protected and understood. In addition, I was sure that she has always been honest with me.
 Our collaboration helped me to gain understanding and self-knowledge. This process of self-love and self-acceptance helped me to feel confident about myself, my intuition and perceptions that I did not have before."

- Laura